Thursday 22 October 2015


KOORKA (CELEUS OR CHINESE POTATO) LOWERS CHOLESTEROL These days koorka (Malayalam) is available in plenty. I like it very much. It can be cooked easily, by boiling in a cooker and then mixed with oil and kept in pan over a low flame. It lowers cholesterol and can be taken by diabetic patients, as starch value is less than 20%.

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